Tens of millions of children, teens and adults struggle with depression and anxiety. Unfortunately, central Floridians aren’t immune to these struggles.

Sarah O’Hern, a mental health counselor in Orlando, works with people from all walks of life who are struggling with anxiety, depression, substance abuse, relationship issues, various types of trauma, or anything keeping one from living his or her best life.

*PRIVACY PROTECTED: Your information will seen only by Sarah O’Hern. No third parties will receive your information.

Anxiety and Depression Counselor Sarah OHern“I am person-centered, ensuring that my clients feel supported. I am trained in EMDR – an effective treatment method for trauma. I often utilize additional therapy approaches such as Solution-Focused, CBT, and Expressive Arts. I am also trained in Trust-Based Relational Interventions.” – Sarah O’Hern

Fill out the privacy-protected contact form below to ask Sarah any questions you have about counseling sessions.

Professional depression counselors in Orlando, Florida


  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Men’s Issues
  • Parenting
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma
  • Women’s Issues

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma-Focused