"I seek to provide a supportive, empathetic, and non-judgmental presence for couples. Relationships have always been the most important aspect of my life. Through personal experience, I have learned how difficult it is to build healthy relationships. I strongly desire to help people heal from these harmful experiences, and to let go of the guilt they might carry as a result of them. I believe that it is possible for every single person to heal from past or present wounds so that he or she can live a full, loving, and present life. am person-centered, ensuring that my clients feel supported and encouraged. I adjust my approach appropriately for the good of my client. I am trained in EMDR – an effective treatment method for trauma, limiting beliefs, and any other issues or experiences in which my clients wish to find healing." - Sarah O'Hern
Tens of millions of children, teens and adults struggle with depression and anxiety. Unfortunately, central Floridians aren't immune to these struggles.
Sarah O'Hern, a mental health counselor in Orlando, works with people from all walks of life who are struggling with anxiety, depression, substance abuse, relationship issues, various types of trauma, or anything keeping one from living his or her best life.
"I am person-centered, ensuring that my clients feel supported. I am trained in EMDR - an effective treatment method for trauma. I often utilize additional therapy approaches such as Solution-Focused, CBT, and Expressive Arts. I am also trained in Trust-Based Relational Interventions." - Sarah O'Hern