Mental health therapy resources from Sarah O’Hern – Trauma and Relationship Counselor in Orlando What is Cognitive Behavioral Therapy (CBT)? CBT is based on the concept that emphasizes the importance of utilizing your individual thoughts to guide your feelings and … Continued
Thanks to SpaceCoastDaily.com for their professional background story on my career path to mental health counseling in the Orlando area! You can view the article at http://spacecoastdaily.com/2017/11/orlando-marriage-couples-counseling.
What is EMDR Therapy for PTSD? This video explains the Eye Movement Desensitization and Reprocessing Therapy offered by Sarah O’Hern, who offers EMDR Therapy in Orlando, Florida. If you are in need of therapy for post traumatic stress disorder or other … Continued